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Aloha is more than a word: it’s an intention. Sharing. Kindness. Respect.

This is what the word Aloha means, and it’s in this spirit that we continue to offer practices that provide freedom, consistency, and depth in your personal journey. All classes, sessions, and programs are offered in French.

Everywhere. All the time. A moment for yourself.

At Aloha Yoga, our yoga postural classes, guided meditations, and consultation services are fully accessible online through the EnSoi educational platform. Practice at your own pace, from home, wherever you are.

Over 300 practices available 24/7

Our library of meditative practices, whether in movement or stillness, offers over 300 videos already available, with a new practice added every week. Energizing or relaxing yoga postures, guided meditations (zazen), or chants: enjoy enriching sessions of varying lengths, adaptable to the time you have. There is something for every taste and need. All practices are offered remotely, asynchronously, so you can practice everywhere, all the time, at your own pace.

A vibrant community, open to all

By joining EnSoi, you enter a lively virtual space designed to both entertain and support healthy self-care. You will find a wide variety of resources: sessions, short classes, thematic workshops, or more comprehensive programs. These tools help strengthen and rebalance your mental, physical, emotional, and spiritual health. Enriching, practical, and pedagogical resources accompany you to integrate yoga, meditation, and other wellness approaches into your daily life—at your own pace, according to your needs and interests.

We are here for you

For any questions, or to explore our offers and programs, visit EnSoi.ca or contact us directly